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Appearance:
Purple cabbage, also known as red cabbage, has a round shape and a deep purple color. The leaves are thick and tightly packed together.
Growing Conditions:
Purple cabbage grows best in cooler temperatures between 60-65°F (15-18°C) and can tolerate light frost. It can be grown from seed and typically takes about 10-12 weeks to mature.
Germination Day:
Purple cabbage seeds can take between 5-10 days to germinate, depending on the temperature and humidity conditions.
Harvesting:
Purple cabbage can be harvested when the heads reach a size of about 6-8 inches in diameter. The heads should be firm and dense.
Nutrition:
Purple cabbage is a great source of vitamin C, vitamin K, vitamin B6, folate, and potassium. It is also a good source of fiber and antioxidants.
Common use:
Purple cabbage can be eaten raw or cooked. It is commonly used in salads, coleslaw, soups, and stews. It can also be pickled or fermented.
Health benefits:
Purple cabbage is known for its anti-inflammatory properties and is believed to have cancer-fighting properties due to its high antioxidant content. It can also aid in digestion and help lower cholesterol levels.
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