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"Grow your own Jicama - Mexican Yam Bean with these high-quality seeds. Enjoy the delicious taste and unique texture of this traditional Mexican vegetable in your own backyard. Perfect for home gardening enthusiasts."
Appearance:
Jicama (pronounced HEE-kah-ma) is a root vegetable that is tan-skinned with a rough exterior and white, crisp, juicy flesh on the inside. It is often round or oblong in shape.
Growing Conditions:
Jicama is a tropical crop that prefers a warm, humid climate. It can be grown in temperate regions but is sensitive to frost and requires a long growing season of at least six months. It is best grown in well-drained soils with a pH of 5.5 to 6.7.
Germination Day:
Jicama seeds typically germinate in 15-20 days.
Harvesting:
Jicama is typically harvested when the root reaches 4 to 6 inches in diameter, which usually takes 6 to 9 months. The skin should be hard and the flesh should be crisp and juicy. The leaves and seeds of the jicama plant are also edible.
Nutrition:
Jicama is low in calories and high in fiber, vitamin C, potassium, and other important nutrients. It is also low in sodium and has a low glycemic index, making it a good choice for people with diabetes.
Common Use:
Jicama is commonly used in salads, slaws, and stir-fries. It can also be cooked and used in soups and stews. In Mexico, jicama is often sliced and served with lime juice and chili powder as a snack.
Health Benefits:
Jicama is a good source of dietary fiber, which can help lower cholesterol levels and promote a healthy digestive system. It is also rich in antioxidants, which can help protect the body against disease and inflammation. Additionally, jicama is a good source of vitamin C, which can help support the immune system and promote healthy skin.
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