Snow peas are a type of pea that has flat, edible pods. The pods are usually about 2-3 inches long and have a bright green color.
Snow peas are cool season vegetables and grow best in temperatures between 60-70°F (15-21°C). They prefer well-drained soil that is rich in organic matter. The germination time for snow peas is around 7-14 days.
Snow peas are ready to harvest when the pods are fully formed, but the peas inside are still small and undeveloped. This usually occurs around 60 days after planting. It's best to harvest snow peas regularly to encourage continued production.
Snow peas are low in calories but high in nutrients such as vitamin C, vitamin K, and fiber. They also contain antioxidants and other plant compounds that have been linked to various health benefits.
Snow peas are often used in stir-fries, salads, and other Asian-inspired dishes. They can be eaten raw or cooked.
Snow peas are a good source of vitamins and minerals, and they also contain antioxidants and other plant compounds that may help protect against chronic diseases such as heart disease and cancer. Additionally, their high fiber content can help promote digestive health.